Follow Us on Facebook

Get updates from FaveDiets.com posted directly to your News Feed.

(1)

Fresh and Easy Tomato Salsa

Rate This Article

Comment On This Article

Fresh tomato salsa is a healthy snack for anytime, or can be used as a fat-free sauce on grilled fish or chicken. Make your own baked, whole-wheat tortilla chips to serve with this salsa.

Ingredients
  • 4 large ripe plum tomatoes
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1 tablespoon fresh oregano
  • 2 cloves garlic minced
  • 1 minced jalapeno pepper
  • 1 tablespoon olive oil
  • 2 teaspoons fresh lime juice
  • salt
  • freshly ground pepper
Instructions

Makes 2 cups.

  1. Cut the tomatoes in half lengthwise and remove the seeds.
     
  2. Cut the halves into 1/4 inch dice and place in a medium bowl.
     
  3. Add the remaining ingredients to the bowl.
     
  4. Let sit, loosely covered, at room temperature for the flavors to blend. Serve immediately or refrigerate and serve within 4 hours.
Notes

For more delicious healthy recipes, click here to check out our Healthy Recipes Year-Round eCookBook for FREE!

Newsletter Signup

Free Newsletter!

Check out our newsletter dedicated to improving diet through healthy meals and recipes, nutrition resources, cooking tips & special offers.

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Twitter Pinterest Twitter Blog Email RSS

© Copyright 2012 Prime Publishing, LLC. All rights reserved.

www.favediets.com