Follow Us on Facebook

Get updates from FaveDiets.com posted directly to your News Feed.

(1)

Mango Frozen Yogurt

Rate This Article

Comment On This Article

Create a healthy alternative to a bowl of ice cream with fresh fruit and fat-free plain yogurt. Dream of exotic locals with a touch of lime and cardamom.

Ingredients
  • 3 large (15-16 oz.) ripe mangoes, peeled, pitted, and cut up (3 cups)
  • 3/4 cup sugar
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon ground cardamom
  • 2 8-oz cartons plain fat-free yogurt
Instructions

Place mangoes, sugar, lime juice, and ground cardamom in a blender container or food processor and process until smooth. Stir in yogurt. Transfer to a 2-quart electric ice cream freezer. Freeze according to manufacturer's directions. Or freeze in a 2 quart casserole, covered.

 

For more great dessert ideas go here!

Newsletter Signup

Free Newsletter!

Check out our newsletter dedicated to improving diet through healthy meals and recipes, nutrition resources, cooking tips & special offers.

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Twitter Pinterest Twitter Blog Email RSS

© Copyright 2012 Prime Publishing, LLC. All rights reserved.

www.favediets.com

...