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Vegetable and Veal Stew

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veal stew

Stew is a hearty meal that is great to warm you up in the winter or to prevent a chill on those cold summer nights. Vegetable and Veal Stew is a great way to incorporate vegetables into your meal, and it freezes well too!

Serves: 6

Preparation Time: 10 min

Cooking Time: 1 hr 30 min

Ingredients
  • 2 cups cubed boneless veal shoulder
  • salt and ground white pepper, to taste
  • 1 1/2 tablespoons paprika, to taste
  • 2 tablespoons margarine
  • 1 tablespoon vegetable oil
  • 1 small onion, finely chopped
  • 1 medium tomato, peeled, seeded, chopped
  • 1 large carrot, in 1/4-inch slices
  • 1 green pepper, sliced
  • 1/8 teaspoon dried tarragon
  • 3/4 cup dry white wine
  • 1/2 cup shelled fresh peas
  • chopped parsley, for garnish
Instructions
  1. Sprinkle veal with salt, white pepper, and paprika.
     
  2. In a large skillet, heat butter with oil over medium heat and brown veal lightly on all sides. Add onion, tomato, carrot, green pepper, tarragon, and wine.
     
  3. Bring to a boil, cover, reduce heat, and simmer until veal is very tender (about 1-1/2 hours).
     
  4. Mix in peas and cook, uncovered, 5 to 8 minutes longer, until they are just tender. Salt to taste. Sprinkle with parsley and serve.
Notes

For more delicious healthy recipes, click here to check out our Healthy Recipes Year-Round eCookBook for FREE!

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