Follow Us on Facebook

Get updates from FaveDiets.com posted directly to your News Feed.

(2)

Easy Authentic Guacamole

Rate This Article

Comment On This Article

Get more heart healthy avocado into your diet with this easy recipe for guacamole dip. Let this simple recipe show you how to make fresh guacamole that will instantly disappear when served at your next gathering.

Ingredients
  • 1/2 small onion, very finely chopped
  • 2 serranos or one jalapeno, stemmed and seeded, finely chopped
  • 1 medium tomato, cored and finely chopped
  • 1 clove garlic, chopped
  • 10 sprigs cilantro, chopped
  • 3 medium avocados
  • Salt, to taste
  • 1/2 a fresh squeezed lime
Instructions
  1. In a medium bowl, mix onions, chilies, tomato, garlic and cilantro.
     
  2. Remove the pit and peel on the avocado and cut into small pieces.
     
  3. Lightly mash the avocado with onion mixture.
     
  4. Flavor with salt. Then add the lime juice.
     
  5. Return the avocado pits to the guacamole (keeps it from turning black) and cover with a sheet of plastic wrap. Make sure to press it directly against the surface all over. Set aside or refrigerate to let flavors blend.
     
  6. When ready to serve, add whole sprigs of cilantro for garnish. Serve with tortilla chips or mound over shredded lettuce for a different salad.
Notes

For more gluten-free recipes, check out the 25 Top-Notch Gluten Free Recipes collection.

Newsletter Signup

Free Newsletter!

Check out our newsletter dedicated to improving diet through healthy meals and recipes, nutrition resources, cooking tips & special offers.

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Something worth saving?

Register now for FREE to:

  • SAVE your favorite recipes
  • ADD personal notes
  • GET fast cooking tips

 

Connect with Us

Find us online

Facebook Twitter Pinterest Twitter Blog Email RSS

© Copyright 2012 Prime Publishing, LLC. All rights reserved.

www.favediets.com

...