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Beef with Chinese Style Vegetables

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For a hearty and filling meal that is full of healthy veggies and lean meat, give this easy recipe for a slow cooker a try. Prepare to be amazed at the amount of flavor in this healthy slow cooker Asian recipe.

Serves: 6

Ingredients
  • 1 1/2 pounds lean steak, thinly sliced
  • 1 can low sodium beef consomme soup
  • 1/4 cup low sodium soy sauce
  • 1/4 teaspoon ginger, ground
  • 8 green onions
  • 2 tablespoons cornstarch
  • 2 tablespoons water
  • 1 can sliced water chestnuts, drained
  • 1 small can bamboo shoots, drained
  • 1 small can bean sprouts, drained
  • 7 ounces frozen Chinese pea pods, partially thawed
Instructions
  1. Combine steak in slow cooker with consomme, soy sauce, ginger and onion.
  2. Cover and cook on low for five to seven hours.
     
  3. Turn control to high. Dissolve cornstarch  in the 2 tablespoons cold water and add to slow cooker.
     
  4. Cook on high for 15 minutes or until thickened.
     
  5. During last 5 minutes of cooking, add water chestnuts, bamboo shoots, bean sprouts and pea pods.
     
  6. Serve over hot rice.
Notes

If you follow a gluten-free diet, double-check that the consomme and soy sauce you use are gluten-free.

For more gluten-free recipes, check out the 25 Top-Notch Gluten Free Recipes collection.

For more great recipes like this one, check out our collection of 20 Inspired Asian Recipes.

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