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Chicken Fettuccine Chili's Style

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This healthy chicken recipe, inspired by Chili's Grilled Chicken Fettuccine, as so much flavor, you will never believe that it has fewer calories than the original version. For a healthier take on a classic Chili's recipe, make this dish.

Serves: 2

Ingredients
  • 2 skinless boneless chicken breast halves, cut into strips
  • 2 teaspoons low sodium Cajun seasoning
  • 2 tablespoons margarine or butter substitute
  • 1 1/2 cups evaporated skim milk
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon lemon pepper seasoning
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • 4 ounces whole wheat fettucine, cooked and drained
Instructions
  1. Place chicken and Cajun seasoning in a bowl or resealable plastic bag; toss or shake to coat.
     
  2. In a large skillet over medium heat, saute chicken in margarine until almost tender, about five to seven minutes.
     
  3. Reduce heat. Add evaporated milk and seasoning; heat through.
     
  4. Add pasta and toss; heat throughout. Sprinkle reduced fat Parmesan cheese if desired.

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