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Cajun Style Chicken Salad

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Spice up your next picnic with this healthy chicken recipe. This quick easy chicken salad recipe is lighter than other chicken salads because it has no mayonnaise. It's a true low calorie crowd favorite.

Ingredients
  • 1 1/2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 1/2 cup non-fat plain yogurt
  • 3 cups cooked chicken, cubed
  • 1 cup green onions, thinly sliced
  • 1/2 cup green bell pepper, diced
  • 1/2 cup celery, diced
  • 3 cups tomatoes, diced
Instructions
  1. Combine lemon juice, garlic, thyme, salt, pepper and cayenne pepper. Beat in yogurt.
     
  2. Gently fold chicken and onions, peppers and celery into dressing. Chill.
     
  3. Just before serving, fold in tomatoes.
Notes

If you like this chicken breast recipe, be sure to check out our full collection of the 12 Ways to Jazz up Chicken Breast

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