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Stupid Casserole

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For one of the absolute easiest ways to cook eggplant, go with this recipe for Stupid Casserole. With only 5 main ingredients, this recipe can teach anyone how to prepare eggplant.

Preparation Time: 30 min

Cooking Time: 30 min

Ingredients
  • 1 large eggplant, or 2 medium eggplants
  • 1 cup whole wheat bread crumbs
  • 1/4 cup skim milk, scalded
  • 1/4 cup onion, chopped
  • 1 cup reduced fat Cheddar cheese, grated
  • Salt and pepper, to taste
Instructions
  1. Cut eggplant in cubes and cook in boiling water for 20 minutes until soft.
     
  2. Afterwards, drain and salt eggplant, and then put in baking dish.
     
  3. Add breadcrumbs, milk, onion, and cheese, salt and pepper. Mix together.
     
  4. Cook at 325 degrees F for 30 minutes.
Notes

For more healthy meal ideas, be sure to check out the How to Have Healthy Eating Habits: 7 Healthy Meal Ideas Free eCookbook!

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